Learning the power of foods

Learn about the anti-aging, healing, and preventive properties of key plant foods. Learn about the power foods you should include in your diet everyday. Learn about how a plant-based, ideally vegan diet, can effectively prevent, treat, and even reverse serious health problems. Learn why Hippocrates, the father of modern medicine said, “Let food be your medicine, and medicine be your food.” Lifestyle Medicine, which incorporates a diet based on plant foods, is the key to the medicine of the future.