A Good Cook

A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end. Walter Savage Landor



The discovery of a new dish does more for the happiness of mankind than the discovery of a star. Anthelme Brillat-Savarin

Eat to live NOT live to eat

“ Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up s.” Peter Davies

Milk and Lemon Whitens your Skin

Spread Milk and lemon or Calamansi on your skin, face, and body, it whitens your skin, leave it dry, then rinse. have a smooth and beautiful skin.

Tofu Health Benefits

Tofu Health Benefits Health Benefits 

Tofu is rich in calcium,iron, fiber,carbohydrates, rich in amino acid,antioxidant, low in cholesterol, protect the brain,strong bones, high in protein,reduce cholesterol level, prevent risk of heart problem, prevent prostate, uterus, and breast cancer.

Tofu can be substitute for meat, lots of nutrients.